Author

This Journal Planner is specially designed to help all those who are trying to work on their body fitness. As we mentioned before, It's not easy to stay physically fit. Most of the things we eat, and the kind of lifestyle that we have go against having a fit type of body we dreamed of. This Fitness Journal Planner Helps you to plan your work out activities and more.

Inside you have these pages to help you keep track of everything to that end. 

This Is what you have Inside:

  • Workout Journal Planner 

  • Weight Training Tracker 

  • Workout Tracker 

  • Vitamins & Supplements 

  • Running & Walking Log 

  • Weekly Food Diary 

  • Important Notes, and much more....




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